Group Therapy
Healing and Growing Together
There's something powerful about knowing you're not alone in your experiences. At Evolving Through Grief, my group therapy sessions provide a supportive community for those navigating life transitions and grief.
Benefits of Group Therapy
☑️ Connect with others who understand your experiences
☑️ Share your story and learn from others' journeys
☑️ Gain diverse perspectives on coping with change and loss
☑️ Develop a sense of belonging and community
☑️ Practice new social and coping skills in a safe environment
☑️ Access affordable therapy options
I lead my group sessions in a supportive and inclusive environment. I'm present to guide discussions, ensuring everyone feels heard and respected. I also offer professional insights while encouraging peer support and shared learning.
While the idea of sharing in a group might seem daunting at first, many participants find that the support and understanding they receive from others facing similar challenges is incredibly healing.
Ready to connect and heal with others?