Navigating the Ebb and Flow of Relationships


Couple having serious conversation on steps, representing relationship transition.

Relationships are dynamic, constantly evolving as we grow and change. Whether you're going through a separation, divorce, or simply redefining your connections, I'm here to support you through these transitions.

Types of Relationship Changes

☑️ Separation and divorce

☑️ Transitioning from partners to co-parents

☑️ Navigating new relationships after loss

☑️ Redefining friendships in different life stages

☑️ Adjusting to empty nest and its impact on partnerships

☑️ LGBTQ+ specific relationship transitions

How I Support You

  • Process emotions related to your changing relationship

  • Develop communication skills for navigating transitions

  • Work through grief associated with relationship changes

  • Help you redefine your identity outside of the relationship

  • Support you in building healthy future relationships

Remember, change in relationships, while often painful, can also be an opportunity for personal growth and self-discovery.

Ready to navigate your relationship transition?