Life's Transitions

Your Path to Growth

Person wearing a headband and sweater seated indoors, looking pensive and resting their face on their hands.

Change is a constant in life, but that doesn't make it easy. Whether you're starting a new career, becoming a parent, or facing retirement, these transitions can stir up a mix of emotions - excitement, fear, and everything in between.

Common Life Transitions I Help With

☑️ Career changes

☑️ Relationship shifts (marriage, divorce, etc.)

☑️ Becoming a parent

☑️ Empty nest

☑️ Retirement

☑️ Relocation

☑️ Health diagnoses

How I Support You Through Transitions

  • Identify and process emotions related to your transition

  • Develop coping strategies for stress and uncertainty

  • Explore opportunities for growth within change

  • Build resilience for future transitions

  • Find new meaning in your evolving life story

Remember, it's normal to feel overwhelmed during times of change. But you don't have to go through it alone. Together, we can turn your life transition into an opportunity for growth and self-discovery.

Ready to navigate your life transition? Let's work together.